Tofu Basilic
Packaged product Beans and Legumes Taifun
Tofu Basilic contains 170 kcal per 100 g. A serving, 100 g (100 g) provides about 170 kcal.
Roughly 51% of its calories come from fat, with 45% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
100 g provides 64% of the Daily Value for manganese, 64% of the Daily Value for copper and 56% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.062 mg | 0.4% |
| Pantothenic acid (B5) L | 0.014 mg | 0.3% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 156 mg | 12% |
| Iron L | 10 mg | 56% |
| Magnesium L | 160 mg | 38% |
| Phosphorus L | 364 mg | 29% |
| Potassium L | 1,091 mg | 23% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.57 mg | 64% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 0.26 µg | 0.5% |
| Iodine L | 0.27 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 4%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of beans and legumes (median 14 g)
- Fiber8.2 gin the top quarter of beans and legumes (median 1.4 g)
- Fat9.5 gabove the median for beans and legumes (median 8 g)
- Saturated fat1.4 gabove the median for beans and legumes (median 1.2 g)
- Sodium520 mgin the top quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
- Water41.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 215 µg |
|---|
Other components (2)
| Water L | 41.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Graines de soja 62 %, eau, basilic 7,1 %, bouillon de légumes (sel marin, extrait de levure, huile de tournesol, poireaux, carottes, céleri, macis, noix de muscade, persil), huile d'olives extra vierge, persil, agents de coagulation: chlorure de magnésium, sulfate de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilSaltYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black forest tofu Taifun | 170 | 19 g | 3.8 g | 8.4 g |
| Тофу натуральный, Россоя россоя | 170 | 20 g | 2 g | 9 g |
| Tofu Mandel-Nuss enerBIO | 170 | 15 g | 0.5 g | 11 g |
| Black Forest TOFU Taifun | 170 | 19 g | 3.8 g | 8.4 g |
| Räuchertofu Taifun | 170 | 19 g | 2.8 g | 9 g |
| Tofu Basilico Taifun | 170 | 19 g | 1.8 g | 9.5 g |
| Schwarzwald Tofu Tukan | 170 | 19 g | 3.8 g | 8.4 g |
| Tofu Basilico Taifun | 170 | 19 g | 1.8 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4012359010094. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.