Toasted rice cereal
Packaged product Grains and Pasta Kellogg's
Toasted rice cereal contains 387 kcal per 100 g. A serving, 1 box, 25 g (25 g) provides about 97 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (386 kcal per 100 g).
100 g provides 156% of the Daily Value for iron, 125% of the Daily Value for Folate (B9) and 100% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 502 mg | 22% |
| Total carbohydrates L | 89.4 g | 33% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 10.8 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 900 µg | 100% |
| Vitamin C L | 36 mg | 40% |
| Vitamin D L | 7.5 µg | 38% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.9 mg | 75% |
| Riboflavin (B2) L | 0.98 mg | 75% |
| Niacin (B3) L | 12 mg | 75% |
| Vitamin B6 L | 1.3 mg | 75% |
| Folate (B9) L | 500 µg | 125% |
| Vitamin B12 L | 1.8 µg | 75% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 28 mg | 156% |
| Magnesium L | 34 mg | 8% |
| Phosphorus L | 106 mg | 8% |
| Potassium L | 90 mg | 2% |
| Zinc L | 1.1 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for grains and pasta (median 7 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 1 g)
- Sugars10.8 gin the top quarter of grains and pasta (median 8 g)
- Fat0.6 gin the lowest quarter of grains and pasta (median 1.2 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium502 mgin the top quarter of grains and pasta (median 420 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.2 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Other components (1)
| Folic acid L | 299 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 387 kcal |
| Protein | 8 g | 6.6 g |
| Carbohydrates | 88 g | 89.4 g |
| Fat | 0.6 g | 0.6 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 12 g | 10.8 g |
| Sodium | 508 mg | 502 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000219344
- Quantity
- 25 g
- Label serving
- 1 Box (25 g)
- Category
- Plain puffed rice
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, sugar, contains 2% or less of salt, malt flavor, vitamins and minerals: iron (ferric phosphate), vitamin c (ascorbic acid), vitamin e acetate, niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b12, vitamin d3,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice krispies Kellogg's | 387 | 7 g | 86 g | 1.2 g |
| Rice krispies Kellogg's | 387 | 7 g | 86 g | 1.2 g |
| Rice Krispie Kellogg Kellogg's | 387 | 7 g | 86 g | 1.2 g |
| Rice Krispies Kellogg's | 389 | 7 g | 86 g | 1.2 g |
| Rice Krispies Kellogg's | 389 | 7 g | 86 g | 1.2 g |
| Rice Krispies Kellogg's | 389 | 7 g | 86 g | 1.2 g |
| Rice Krispies Kellogg's | 389 | 7 g | 86 g | 1.2 g |
| Kellogg's Rice Krispies 375 GR Kellogg's | 384 | 7 g | 85 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2721152. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2024. Imported November 6, 2026.
- Open Food Facts, record 0038000219344. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.