Tikka Masala
Packaged product Soups and Sauces Rajah
Tikka Masala contains 94 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.5 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 5.5 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 18.4 µg | 2% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.053 µg | 0.3% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 13.1 µg | 3% |
| Vitamin B12 L | 0.03 µg | 1% |
| Calcium L | 26.6 mg | 2% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 7.4 mg | 2% |
| Phosphorus L | 27.9 mg | 2% |
| Potassium L | 122 mg | 3% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.85 gabove the median for soups and sauces (median 0.5 g)
- Sugars5.5 gabove the median for soups and sauces (median 4 g)
- Fat4.7 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.5 g)
- Sodium332 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 96.5 µg |
|---|
Other components (2)
| Water L | 77 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Eau, oignon (10 %), crème (LAIT) (8 %), tomate (7 %), huile de colza, yaourt maigre (LAIT) (3 %), sucre, amidon de maïs modifié, purée de tomate concentrée (2 %), épices, oignon séché (2 %), feuille de coriandre, purée d'ail, purée de gingembre, sel, acidifiant (acide acétique), extrait de paprika, jus de citron concentré, feuille de fenugrec séchée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCreamTomatoRapeseed (canola) oilSugarGarlicSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5015821155100. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.