How many calories are in Tielles Sètoises 2x105g?

100 g of Tielles Sètoises 2x105g has 303 kcal. Serving, 105 g (105 g): about 318 kcal.

How much protein is in Tielles Sètoises 2x105g?

Tielles Sètoises 2x105g contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 8 g in serving, 105 g (105 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5.7 g).

How many carbs are in Tielles Sètoises 2x105g?

Tielles Sètoises 2x105g has 32 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tielles Sètoises 2x105g?

Tielles Sètoises 2x105g contains 16 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Tielles Sètoises 2x105g?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tielles Sètoises 2x105g

Packaged product Meals and Dishes U

Tielles Sètoises 2x105g contains 303 kcal per 100 g. A serving, 105 g (105 g) provides about 318 kcal.

Roughly 48% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 140 kcal per 100 g across 34 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

303kcal per 100 g

7.6 gprotein

32 gcarbohydrates

16 gfat

318kcal in serving, 105 g (105 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	303 kcal
Total fat L	16 g	21%
Saturated fat L	1.1 g	6%
Sodium L	480 mg	21%
Total carbohydrates L	32 g	12%
Dietary fiber L	2.3 g	8%
Total sugars L	3.3 g
Added sugars L	0 g	0%
Protein L	7.6 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 42%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.6 gin the top quarter of meals and dishes (median 5.7 g)
Fiber2.3 gin the top quarter of meals and dishes (median 1.4 g)
Sugars3.3 gabove the median for meals and dishes (median 2.8 g)
Fat16 gin the top quarter of meals and dishes (median 7.9 g)
Saturated fat1.1 gin the lowest quarter of meals and dishes (median 3.1 g)
Sodium480 mgin the top quarter of meals and dishes (median 322 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: U
Barcode: 3368958418382
Quantity: 210 g
Label serving: 105 g
Category: Plats-prepares-a-rechauffer-au-four-traditionnel
Packaging: Plastic,fresh,protective gas,Tray
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ 29% (origine France), ENCORNETS géants (MOLLUSQUES) pêchés en Océan Pacifique sud-est 22%, eau, huile de colza, double concentré de tomates (origine France) 8,4%, ail, sel, levure, herbes aromatiques 0,2%, épices 0,1%. traces éventuelles de crustacés, poisson, produits à base de lait, oeuf et céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Tomato Garlic Salt Yeast Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3368958418382. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.