Thunfischsalat
Packaged product Fish and Seafood Almare Seafood
Thunfischsalat contains 108 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 238 kcal.
Roughly 42% of its calories come from protein, with 38% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 38%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of fish and seafood (median 9.3 g)
- Sugars2 gabove the median for fish and seafood (median 1.9 g)
- Fat2.3 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat0.2 gin the lowest quarter of fish and seafood (median 1.4 g)
- Sodium350 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare Seafood
- Barcode
- 4099200011653
- Quantity
- 220 g
- Label serving
- 1 portion (220 g)
- Category
- Tuna salads
- Packaging
- de:dose-n
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25 % Thunfisch, 18% rehydrierte rote Kidney Bohnen (rote Kidney Bohnen, Wasser), 15% Mais, Wasser, 10 % Paprika, 5,9 % rehydrierte weiße Bohnen (weiße Bohnen, Wasser), 2,1 % Zwiebeln, 2 % Tomaten, Rapsöl, Weingeistessig, Tomatenmark doppelt konzentriert, Dextrose, Speisesalz, Gewürze, modifizierte Stärke, Knoblauch, natürliches Aroma, Verdickungsmittel: Xanthan; Kräuter, Gewürzextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoRapeseed (canola) oilVinegarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Crunch Salad Boots | 109 | 7.6 g | 8.5 g | 6.7 g |
| Thunfisch salat mild curry Nixe | 107 | 8.4 g | 11 g | 2.7 g |
| Ensalada de atún Auchan | 110 | 3.9 g | 6.7 g | 7 g |
| Thunfisch-Salat Sparpack - Toskana Berida | 106 | 8.7 g | 9.7 g | 3.2 g |
| Gemüse Thunfischsalat Almare Seafood | 112 | 8 g | 5.5 g | 6.2 g |
| Thunfisch Salat Mexican Style Appel | 112 | 10.4 g | 7.8 g | 3.7 g |
| Thunfischsalat Western Appel | 112 | 10.1 g | 5.9 g | 4.8 g |
| Salade riz thon oeuf et crudités U | 104 | 7.8 g | 11.2 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200011653. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.