Ensalada de atún

Packaged product Fish and Seafood Auchan

Ensalada de atún contains 110 kcal per 100 g.

Roughly 60% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ensalada de atún by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
3.9 gprotein
6.7 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 7 g 9%
Saturated fat L 0.8 g 4%
Sodium L 308 mg 13%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 25%Fat: 60%110kcal / 100 g
  • Protein 15%
  • Carbohydrates 25%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gin the lowest quarter of fish and seafood (median 9.3 g)
  • Sugars2.5 gabove the median for fish and seafood (median 1.9 g)
  • Fat7 gbelow the median for fish and seafood (median 11 g)
  • Saturated fat0.8 gbelow the median for fish and seafood (median 1.4 g)
  • Sodium308 mgin the lowest quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
8414516093760
Category
Tuna salads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tuna Crunch Salad Boots 109 7.6 g 8.5 g 6.7 g
Gemüse Thunfischsalat Almare Seafood 112 8 g 5.5 g 6.2 g
Thunfisch Salat Mexican Style Appel 112 10.4 g 7.8 g 3.7 g
Thunfischsalat Western Appel 112 10.1 g 5.9 g 4.8 g
Thunfischsalat Almare Seafood 108 11 g 9.8 g 2.3 g
Thunfisch Salat Kaufland 113 3 g 5.8 g 8.3 g
Thunfisch salat mild curry Nixe 107 8.4 g 11 g 2.7 g
Salade de thon à la catalans Aldi 114 9.1 g 5.7 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8414516093760. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ensalada de atún?

100 g of Ensalada de atún has 110 kcal.

How much protein is in Ensalada de atún?

Ensalada de atún contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 9.3 g).

How many carbs are in Ensalada de atún?

Ensalada de atún has 6.7 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensalada de atún?

Ensalada de atún contains 7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Ensalada de atún?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.