How many calories are in Thunfisch Sandwich?

100 g of Thunfisch Sandwich has 287 kcal. Serving, 170 g (170 g): about 488 kcal.

Is Thunfisch Sandwich high in protein?

Thunfisch Sandwich contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 18.7 g in serving, 170 g (170 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.1 g).

How many carbs are in Thunfisch Sandwich?

Thunfisch Sandwich has 22 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch Sandwich?

Thunfisch Sandwich contains 17 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Thunfisch Sandwich?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thunfisch Sandwich

Packaged product Meals and Dishes Penny

Thunfisch Sandwich contains 287 kcal per 100 g. A serving, 170 g (170 g) provides about 488 kcal.

Roughly 54% of its calories come from fat, with 31% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 249 kcal per 100 g across 106 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

287kcal per 100 g

11 gprotein

22 gcarbohydrates

17 gfat

488kcal in serving, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	287 kcal
Total fat L	17 g	22%
Saturated fat L	1.7 g	9%
Sodium L	560 mg	24%
Total carbohydrates L	22 g	8%
Dietary fiber	not reported
Total sugars L	2 g
Added sugars L	2 g	4%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 31%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of meals and dishes (median 10.1 g)
Sugars2 gbelow the median for meals and dishes (median 2.6 g)
Fat17 gin the top quarter of meals and dishes (median 11.5 g)
Saturated fat1.7 gabove the median for meals and dishes (median 1.3 g)
Sodium560 mgin the top quarter of meals and dishes (median 437 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Penny
Barcode: 9120134201980
Quantity: 170
Label serving: 170 g
Category: Tuna sandwiches
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenbrot (WEIZENMEHL, Wasser, Hefe, Speisesalz, Sonnenblumenöl, Zucker, WEIZENGLUTEN, ROGGENMEHL, SOJAMEHL, Säureregulatoren: Milchsäure, Essigsäure; Emulgatoren: Mono-und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Mono - und Diglyceride von Speisefettsäuren), 26 % Thunfischerzeugnis (THUNFISCHFLEISCH, Sonnenblumenöl, Speisesalz), Rapsöl, Wasser, 7% HÜHNEREIEIWEISS gekocht, 2% EIER gekocht, Weingeistessig, Zucker, Paprikagranulat, EIGELBPULVER, Speisesalz, modifizierte Stärke, SENFKORN, Dextrose, Zitronensaftkonzentrat, Gewürze, Säuerungsmittel: Milchsäure, Citronensäure; Säureregulatoren: Natriumacetate, Natriumcarbonate; Verdickungsmittel: Xanthan, Guarkernmehl, Johannisbrotkernmehl. Kann Spuren von Krebstieren, Milch, Schalenfrüchten, Sesam und Sellerie enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Egg Vinegar Sugar Salt Wheat flour Yeast Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9120134201980. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.