thins Roter Quinoa

Packaged product Snacks Dr.Karg's

Thins Roter Quinoa contains 427 kcal per 100 g. A serving, 25 g (25 g) provides about 107 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 387 kcal per 100 g across 719 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

thins Roter Quinoa by Dr.Karg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
11 gprotein
65 gcarbohydrates
12 gfat
107kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 12 g 15%
Saturated fat L 1.3 g 7%
Sodium L 680 mg 30%
Total carbohydrates L 65 g 24%
Dietary fiber L 7.3 g 26%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 63%Fat: 26%427kcal / 100 g
  • Protein 11%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for snacks (median 11.8 g)
  • Fiber7.3 gin the lowest quarter of snacks (median 12 g)
  • Sugars7.1 gin the top quarter of snacks (median 2.2 g)
  • Fat12 gabove the median for snacks (median 7.2 g)
  • Saturated fat1.3 gabove the median for snacks (median 1.1 g)
  • Sodium680 mgin the top quarter of snacks (median 480 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr.Karg's
Barcode
4033634302123
Quantity
170g
Label serving
25 g
Category
Crispbreads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizen-Vollkornmehl (45%), Weizenmehl, Kartoffelflocken, Sonnenblumenöl, Maismehl, rotes Quinoamehl (5%), roter Quinoa ge - pufft (5%), Weizensauerteig getrocknet (4%), Hefe, färbendes Lebensmittel [rote Bete-, Karotten - und Blaubeer-Konzentrat], Salz, Schwarzkümmel (1,5%), Chiasamen (Salvia hispanica) (1,5%), Antioxidationsmittel: Extrakt aus Rosmarin. Kann Spuren von Soja, Senf, Ei, Milch und Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPotatoSunflower oilYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4033634302123. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in thins Roter Quinoa?

100 g of thins Roter Quinoa has 427 kcal. Serving, 25 g (25 g): about 107 kcal.

Is thins Roter Quinoa high in protein?

Thins Roter Quinoa contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2.8 g in serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other snacks, that is below the median (median 11.8 g).

How many carbs are in thins Roter Quinoa?

Thins Roter Quinoa has 65 g of total carbohydrates per 100 g, including 7.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in thins Roter Quinoa?

Thins Roter Quinoa contains 12 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in thins Roter Quinoa?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.