How many calories are in The Super Jos Louis?

100 g of The Super Jos Louis has 475 kcal. Serving, 80 g (80 g): about 380 kcal.

How much protein is in The Super Jos Louis?

The Super Jos Louis contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 80 g (80 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in The Super Jos Louis?

The Super Jos Louis has 62.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 47.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Super Jos Louis?

The Super Jos Louis contains 23.8 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

How much sodium is in The Super Jos Louis?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

The Super Jos Louis

Packaged product Sweets and Desserts Vachon

The Super Jos Louis contains 475 kcal per 100 g. A serving, 80 g (80 g) provides about 380 kcal.

Roughly 53% of its calories come from carbohydrates, with 45% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

475kcal per 100 g

2.5 gprotein

62.5 gcarbohydrates

23.8 gfat

380kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	475 kcal
Total fat L	23.8 g	30%
Saturated fat L	13.8 g	69%
Trans fat L	0.25 g
Cholesterol L	18.8 mg	6%
Sodium L	375 mg	16%
Total carbohydrates L	62.5 g	23%
Dietary fiber L	1.3 g	4%
Total sugars L	47.5 g
Added sugars L	51.3 g	103%
Protein L	2.5 g	5%
Calcium L	25 mg	2%
Iron L	1.6 mg	9%
Potassium L	125 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 53%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of sweets and desserts (median 5.3 g)
Fiber1.3 gbelow the median for sweets and desserts (median 1.8 g)
Sugars47.5 gin the top quarter of sweets and desserts (median 25 g)
Fat23.8 gin the top quarter of sweets and desserts (median 18 g)
Saturated fat13.8 gin the top quarter of sweets and desserts (median 6.5 g)
Sodium375 mgin the top quarter of sweets and desserts (median 248 mg)
Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vachon
Barcode: 06797736
Quantity: 80 g
Label serving: 80 g
Category: Pastries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars (sugar, glucose), Enriched wheat flour, Vegetable oil, Hydrogenated palm and/or palm kernel oils, Liquid whole eggs, Glycerin, Cocoa, Water, Modified palm and palm kernel oils, Liquid egg whites, Baking powder, Salt, Propylene glycol, Modified milk ingredients, Soy lecithin, Soy protein, Modified corn starch, Sorbitan monostearate, Sodium bicarbonate, Mono and diglycerides, Guar gum, Potassium sorbate, Polysorbate 60, Cellulose gum, Corn starch, Xanthan gum, Sorbic acid, Sodium bisulphate, SOdium acid pyrophosphate, Sorbitan tristearate, Acacia gum, Polysorbate 65, Natural and artificial flavour, Allura red, Tartrazine, Brilliant blue FCF.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Palm oil Egg Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 06797736. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.