"The ""s"" cookies"
Packaged product Sweets and Desserts
"The ""s"" cookies" contains 480 kcal per 100 g. A serving, 1 cookie, 25 g (25 g) provides about 120 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4 gabove the median for sweets and desserts (median 3 g)
- Sugars28 gabove the median for sweets and desserts (median 26.9 g)
- Fat20 gabove the median for sweets and desserts (median 19 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium300 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 64 g | 64 g |
| Fat | 20 g | 20 g |
| Fiber | 4 g | 4 g |
| Sugars | 28 g | 28 g |
| Sodium | 300 mg | 300 mg |
Product details
- Barcode
- 0037695163802
- Label serving
- 1 COOKIE (25 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil shortening, eggs, honey, palm kernel and hydrogenated palm oil, cocoa, cocoa processed with alkali, soy oil, whey powder (milk), natural & artificial flavors (contains milk), leavening mix (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), sorbitan tristearate, soy lecithin as an emulsifier, salt, ammonium bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frollini farro nocciole e mandorle Ecor | 480 | 9.8 g | 61 g | 21 g |
| vanilla pizzele Boycotting Brothers | 480 | 8 g | 64 g | 20 g |
| Caramel crisp minis Maryland. Cookies | 480 | 6.1 g | 65.7 g | 20.2 g |
| Cookies Hy-Vee Inc. | 480 | 4 g | 60 g | 24 g |
| fugeeo Christie | 480 | 4 g | 72 g | 20 g |
| Biscoff Lotus | 480 | 4.8 g | 72 g | 19.2 g |
| Vegan Lemon & Almond Cookies easy coast bakehouse | 480 | 7.1 g | 61 g | 22.6 g |
| Frollini con grano saraceno e goccie di cioccolato fondente esselunga | 480 | 7.4 g | 64.3 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1916006. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0037695163802. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.