The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken

Packaged product Spices, Herbs and Condiments GENERAL MILLS SALES INC.

The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken contains 364 kcal per 100 g. A serving, 2 tsp sauce & 2 tbsp crust mix, 33 g, 33 g (33 g) provides about 120 kcal.

Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).

The values are label data submitted by the manufacturer to USDA FoodData Central.

364kcal per 100 g
9.1 gprotein
39.4 gcarbohydrates
21.2 gfat
120kcal in serving, 2 tsp sauce & 2 tbsp crust mix, 33 g, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 21.2 g 27%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,390 mg 60%
Total carbohydrates L 39.4 g 14%
Dietary fiber L 3 g 11%
Total sugars L 9.1 g
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 61 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 41%Fat: 50%364kcal / 100 g
  • Protein 9%
  • Carbohydrates 41%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.6 g
Polyunsaturated fat L3 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 9.1 g9.1 g
Carbohydrates 39.4 g39.4 g
Fat 21.2 g21.2 g
Fiber 3 g3 g
Sugars 9.1 g9.1 g
Sodium 1,394 mg1,390 mg

Product details

Brand
GENERAL MILLS SALES INC.
Barcode
0016000463783
Label serving
2 tsp sauce & 2 tbsp crust mix (33g)
Category
Herbs/Spices/Extracts

Ingredients

CREAMY ROASTED GARLIC SAUCE (WATER, CANOLA OIL, WHEY, CHEDDAR CHEESE [MILK,CHEESE CULTURES, SALT,ENZYMES], CORN SYRUP SOLIDS, SODIUM PHOSPHATE, NONFAT DRY MILK, MALTODEXTRIN, PARMESAN CHEESE [MILK,CHEESE CULTURES, SALT,ENZYMES], SALT, DATEM, SODIUM ALGINATE, ROASTED GARLIC PUREE, NATURAL FLAVOR, LACTIC ACID, CORN FIBER, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, ONION POWDER, SPICE), WHEAT FLOUR BLEACHED, ROASTED PEANUTS, COCONUT, SUGAR, CORN STARCH, MALTODEXTRIN, SALT, BROWN SUGAR, CANOLA OIL, PEANUT FLOUR, YEAST, SPICE, RED BELL PEPPER*, SOY SAUCE* (SOYBEANS, WHEAT, SALT), BUTTERMILK*, ONION*, ROASTED GARLIC*, CRUSHED RED PEPPER, CILANTRO*, NATURAL FLAVOR, YEAST EXTRACT, CORN SYRUP SOLIDS, GINGER, CORIANDER, GUAR GUM, RED PEPPER, TOMATO*, GARLIC*, CITRIC ACID, CHILI PEPPER, LIME JUICE, SILICON DIOXIDE (ANTICAKING AGENT), PAPRIKA, EXTRACTIVES OF PAPRIKA (COLOR), TOMATO CONCENTRATE, POTATO MALTODEXTRIN, VINEGAR, PAPRIKA OLEORESIN (COLOR).*DRIED

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourGarlicOnionTomatoPeanutYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken?

100 g of The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken has 364 kcal. Serving, 2 tsp sauce & 2 tbsp crust mix, 33 g, 33 g (33 g): about 120 kcal.

How much protein is in The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken?

The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 2 tsp sauce & 2 tbsp crust mix, 33 g, 33 g (33 g). About 9% of its calories come from protein.

How many carbs are in The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken?

The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken has 39.4 g of total carbohydrates per 100 g, including 3 g of fiber and 9.1 g of sugars.

How much fat is in The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken?

The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken contains 21.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in The Good Table Crunchy Thai Peanut Sauce & Crust Mix For Chicken?

100 g contains 1,390 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 2, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000463783. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 759428. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.