The Coconut Roll Original
Packaged product Bread and Baked Goods Suthera
The Coconut Roll Original contains 530 kcal per 100 g. A serving, 70.0 g (70 g) provides about 371 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 15.4 g | 77% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 65.1 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 24.7 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars24.7 gin the top quarter of bread and baked goods (median 4 g)
- Fat28.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat15.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium365 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suthera
- Barcode
- 8853445019333
- Quantity
- 70 g
- Label serving
- 70.0 g
- Category
- Bread and Baked Goods
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bunny Bar Marks & Spencer | 530 | 1.9 g | 65.2 g | 29.7 g |
| Luxury Cheese Cracker Lexus | 530 | 6.5 g | 59.5 g | 29.5 g |
| Mackerel Fish Crackers K-OTAK | 530 | 4 g | 59 g | 31 g |
| Waffles Clever | 530 | 5.1 g | 58 g | 30 g |
| Crackers 2go Vitalia | 530 | 16.3 g | 50.5 g | 26 g |
| triangular waffle bar cantonea | 530 | 3.4 g | 61.8 g | 30 g |
| Belgian waffles McCain | 530 | 5 g | 64 g | 27 g |
| Shortbread Mini Fingers WALKERS | 530 | 5.7 g | 56.7 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8853445019333. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.