Waffles

Packaged product Bread and Baked Goods Clever

Waffles contains 530 kcal per 100 g. A serving, 1 candy, 7.3 g (7.3 g) provides about 39 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Waffles by Clever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
5.1 gprotein
58 gcarbohydrates
30 gfat
39kcal in serving, 1 candy, 7.3 g (7.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 30 g 38%
Saturated fat L 17 g 85%
Sodium L 140 mg 6%
Total carbohydrates L 58 g 21%
Dietary fiber not reported
Total sugars L 40 g
Added sugars L 0 g 0%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%530kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars40 gin the top quarter of bread and baked goods (median 4 g)
  • Fat30 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat17 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium140 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clever
Barcode
9010437031226
Label serving
1 candy (7.3 g)
Category
Bread and Baked Goods

Ingredients

D Vafliai, jdaryti lazdynų riešutų kremu (56 96), padengti pien iniu šokoladu (28 %) su šokoladiniu papuošimu (3 %) SUDEDAMOSIOS DALYS: cukrus, jvairiomis dalimis augaliniai riebalai (alyvpalmių, kokosų), KVIETINIAI miltai, KVIEIŲ krakmolas, kakavos sviestas, kakavos masė, nenugriebto PIENO milteliai, liesi kakavos milteliai, LAZDYNŲ RIEŠUTAI (3 %), nugriebto PIENO milteliai, S0JŲ miltai, emulsiklis lecitinai (S0JŲ), alyvpalımių aliejus, tešlos kildymo medžiaga natrio karbonatai, druska, natürali kvapioji medžiaga (yra LAZDYNŲ RIEŠUTŲ). Gali büti kitų riešutų ir kiaušinių pėdsak

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bunny Bar Marks & Spencer 530 1.9 g 65.2 g 29.7 g
Luxury Cheese Cracker Lexus 530 6.5 g 59.5 g 29.5 g
Mackerel Fish Crackers K-OTAK 530 4 g 59 g 31 g
The Coconut Roll Original Suthera 530 3.7 g 65.1 g 28.3 g
Crackers 2go Vitalia 530 16.3 g 50.5 g 26 g
triangular waffle bar cantonea 530 3.4 g 61.8 g 30 g
Belgian waffles McCain 530 5 g 64 g 27 g
Shortbread Mini Fingers WALKERS 530 5.7 g 56.7 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9010437031226. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Waffles?

100 g of Waffles has 530 kcal. Serving, 1 candy, 7.3 g (7.3 g): about 39 kcal.

How much protein is in Waffles?

Waffles contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 0.37 g in serving, 1 candy, 7.3 g (7.3 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Waffles?

Waffles has 58 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffles?

Waffles contains 30 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Waffles?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.