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The Beef Pasty

Packaged product Meat Grammy's Pasty's

The Beef Pasty contains 250 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 350 kcal.

Roughly 49% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 246 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
10.7 gprotein
21.4 gcarbohydrates
13.6 gfat
350kcal in serving, 5 onz, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 13.6 g 17%
Saturated fat L 5.7 g 29%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 664 mg 29%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 0.71 g
Protein L 10.7 g 21%
Vitamin A L 21.3 µg2%
Vitamin C L 2.6 mg3%
Calcium L 29 mg2%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 34%Fat: 49%250kcal / 100 g
  • Protein 17%
  • Carbohydrates 34%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin C3%Vitamin A2%Calcium2%

Nutritional insights

  • Protein10.7 gin the top quarter of meat (median 7.4 g)
  • Fiber1.4 gabove the median for meat (median 1.3 g)
  • Sugars0.71 gin the lowest quarter of meat (median 1.4 g)
  • Fat13.6 gin the top quarter of meat (median 7.1 g)
  • Saturated fat5.7 gin the top quarter of meat (median 2.4 g)
  • Sodium664 mgin the top quarter of meat (median 368 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L71 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 10.7 g10.7 g
Carbohydrates 21.4 g21.4 g
Fat 13.6 g13.6 g
Fiber 1.4 g1.4 g
Sugars 0.71 g0.71 g
Sodium 664 mg664 mg

Product details

Brand
Grammy's Pasty's
Barcode
0748252550040
Label serving
5 ONZ (140 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: potatoes, beef, onion, butter (cream, salt), sea salt, black pepper, crust: flour (wheat flour, malted barley flour, ascorbic acid, niacin, iron, thiamine, riboflavin), hydrogenated lard (bht & bha), egg, milk, baking powder (monocalcium phosphate, sodium bicarbonate, non-genetically modified cornstarch).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionButterSaltEggMilkPotatoCreamWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1895047. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0748252550040. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Beef Pasty?

100 g of The Beef Pasty has 250 kcal. Serving, 5 onz, 140 g (140 g): about 350 kcal.

Is The Beef Pasty high in protein?

The Beef Pasty contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 5 onz, 140 g (140 g). About 17% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 7.4 g).

How many carbs are in The Beef Pasty?

The Beef Pasty has 21.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.71 g of sugars.

How much fat is in The Beef Pasty?

The Beef Pasty contains 13.6 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does The Beef Pasty contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Beef Pasty?

100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.