Thai stirfry vegetable bowl

Packaged product Vegetables

Thai stirfry vegetable bowl contains 188 kcal per 100 g. A serving, 1 container, 85 g (85 g) provides about 160 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Thai stirfry vegetable bowl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
3.5 gprotein
22.4 gcarbohydrates
9.4 gfat
160kcal in serving, 1 container, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 9.4 g 12%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 153 mg 7%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 4.7 g 17%
Total sugars L 10.6 g
Protein L 3.5 g 7%
Calcium L 47 mg4%
Iron L 1.3 mg7%
Potassium L 318 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 48%Fat: 45%188kcal / 100 g
  • Protein 7%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium7%Calcium4%

Nutritional insights

  • Protein3.5 gabove the median for vegetables (median 2.6 g)
  • Fiber4.7 gin the top quarter of vegetables (median 2 g)
  • Sugars10.6 gin the top quarter of vegetables (median 2.1 g)
  • Fat9.4 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2.9 gabove the median for vegetables (median 1.2 g)
  • Sodium153 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 3.5 g3.5 g
Carbohydrates 22.4 g22.4 g
Fat 9.4 g9.4 g
Fiber 4.7 g4.7 g
Sugars 10.6 g10.6 g
Sodium 153 mg153 mg

Product details

Barcode
0858741007082
Label serving
1 CONTAINER (85 g)
Category
Vegetables

Ingredients

Veggies: riced cauliflower*, carrots*, broccoli*, zucchini*, red bell pepper* green onion*, sea salt thai almond sauce: water, almonds, coconut milk, high oleic sunflower oil. tamarind juice, 100% lime juice, vinegar, ginger, shallots, red bell pepper, garlic, sea salt, lemongrass, galangal root, thai chilis, lime leaves, organic gums (acacia, guar) paprika, coriander

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSunflower oilVinegarGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2401715. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0858741007082. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thai stirfry vegetable bowl?

100 g of Thai stirfry vegetable bowl has 188 kcal. Serving, 1 container, 85 g (85 g): about 160 kcal.

How much protein is in Thai stirfry vegetable bowl?

Thai stirfry vegetable bowl contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 container, 85 g (85 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Thai stirfry vegetable bowl?

Thai stirfry vegetable bowl has 22.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 10.6 g of sugars.

How much fat is in Thai stirfry vegetable bowl?

Thai stirfry vegetable bowl contains 9.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Thai stirfry vegetable bowl?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 18, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.