Tesco főtt sonka
Tesco főtt sonka contains 91 kcal per 100 g.
Roughly 60% of its calories come from protein, with 38% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 2%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of meat (median 20.4 g)
- Fat4 gbelow the median for meat (median 4.6 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1.8 g)
- Sodium840 mgbelow the median for meat (median 889 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sertéscomb (75%), ivóvíz, étkezési só, tartósitószer (nátrium-nitrit), Sul/Só/Sol zselésítőanyag (feldolgozott Euchema moszat), cukor, stabilizátorok (trifoszfátok, difoszfátok), antioxidáns (nátrium-eritroaszkorbát). TÁROLÁS: Fogyasztható (nap, hónap, év): lásd lent. Hütve tárolandó (0 °C és+5 °C között).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunka Kureci Tesco | 91 | 19.3 g | 0.5 g | 1.3 g |
| Szynka Basiuni Sokołów | 91 | 17 g | 1.5 g | 1.9 g |
| kokt skinka ICA | 91 | 18 g | 2 g | 1.1 g |
| Extrarökt Lantskinka ICA | 91 | 17 g | 1.1 g | 2.1 g |
| Smoked Ham Black Forest paysan | 91 | 16.4 g | 1.8 g | 1.8 g |
| Old Fashioned Smoked Ham Olymel | 91 | 16.4 g | 1.8 g | 2.7 g |
| Black Forest Smoked Ham OLYMEL | 91 | 16.4 g | 1.8 g | 2.7 g |
| Honey maple ham Brandt | 91 | 18.2 g | 1.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051007142106. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.