Teriyaki chicken & jasmine rice
Packaged product Poultry
Teriyaki chicken & jasmine rice contains 140 kcal per 100 g. A serving, 4 onz, 114 g (114 g) provides about 160 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 4.4 g | |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 52.5 µg | 6% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 57%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.9 gabove the median for poultry (median 0.25 g)
- Sugars4.4 gin the top quarter of poultry (median 0.89 g)
- Fat2.2 gbelow the median for poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium342 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 175 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 19.3 g | 19.3 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 342 mg | 342 mg |
Product details
- Barcode
- 0021130100606
- Label serving
- 4 ONZ (114 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jasmine rice, chicken (boneless chicken breast, water, pea protein concentrate, salt, potato starch, vinegar, citrus extract, yeast extract), teriyaki sauce (water, sugar, soy sauce [water, wheat, soybeans, salt], corn starch, contains 2% or less of: caramel color, ginger puree, salt, citric acid, garlic, olive oil, soybean oil, xanthan gum), carrots, pineapple (pineapple juice concentrate), bell pepper, peas, soybean oil, onion, cultured dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSaltVinegarYeastSugarGarlicOlive oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096142. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2017. Imported November 6, 2026.
- Open Food Facts, record 0021130100606. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.