Tendre Croque Bacon & Fromage
Packaged product Meals and Dishes Herta
Tendre Croque Bacon & Fromage contains 269 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (258 kcal per 100 g).
100 g provides 52% of the Daily Value for chloride, 35% of the Daily Value for manganese and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 32.6 mg | 11% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 12.2 g | 24% |
| Vitamin A L | 51.2 µg | 6% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 121 mg | 9% |
| Iron L | 1 mg | 6% |
| Magnesium L | 36.2 mg | 9% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 187 mg | 4% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.8 mg | 35% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 40.3 µg | 27% |
| Chloride L | 1,194 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gin the top quarter of meals and dishes (median 11.5 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.5 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.7 g)
- Fat11.8 gabove the median for meals and dishes (median 11 g)
- Saturated fat5.8 gabove the median for meals and dishes (median 5.5 g)
- Sodium680 mgin the top quarter of meals and dishes (median 600 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water40.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 22.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.21 g |
| Linoleic acid (omega-6, 18:2) L | 0.88 g |
Carotenoids (1)
| Beta-carotene L | 17.9 µg |
|---|
Other components (2)
| Water L | 40.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Herta
- Barcode
- 3154230088301
- Quantity
- 200 g (2 x 100 g)
- Category
- Toasted ham sandwich topped with grated cheese
- Packaging
- Plastic,protective gas,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, eau, _fromages_ (_oeuf_), viande de porc, huile de colza, huile de palme, _beurre_, amidons modifiés, _protéines de lait_, sel, dextrose, _lactosérum_, conservateurs : E326, E262, E202, E250,E282, sels, émulsifiants : E331, E452, levure, émulsifiants : E471, E322, _gluten de blé_, gélifiant : E407, épaississant : E415, arôme, antioxydant : E316, acidifiant : E270, agent de traitement de la farine : E300, fumée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilPalm oilButterSaltYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3154230088301. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.