Tejas Coco
Packaged product Nuts and Seeds Peirón & Torrent
Tejas Coco contains 507 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 384 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 41.6 g | |
| Added sugars L | 41.9 g | 84% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gabove the median for nuts and seeds (median 3.8 g)
- Sugars41.6 gin the top quarter of nuts and seeds (median 6.2 g)
- Fat23.8 gin the lowest quarter of nuts and seeds (median 36 g)
- Saturated fat20 gin the lowest quarter of nuts and seeds (median 31.4 g)
- Sodium72 mgin the top quarter of nuts and seeds (median 20 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peirón & Torrent
- Barcode
- 8437022696249
- Quantity
- 200 g
- Category
- Coconuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, clara de _HUEVO_ pasteurizada, harina de _TRIGO_, margarina (aceite y grasas vegetales (coco, girasol), agua, emulgente (E471), acidulante (E330)), coco rallado (8,2%) y aroma vainilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flour
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|---|---|---|---|---|
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| Coco em flocos úmido adoçado DuCoco | 483 | 0 g | 45.8 g | 40.8 g |
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| Coco Laminado Tostado Biológico Naturefoods | 575 | 5.3 g | 20.9 g | 47 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437022696249. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.