Tavuklu Pilav

Packaged product Grains and Pasta Burcu

Tavuklu Pilav contains 191 kcal per 100 g.

Roughly 43% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (194 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tavuklu Pilav by Burcu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
7.8 gprotein
19.2 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 9 g 12%
Saturated fat L 3.3 g 17%
Sodium L 275 mg 12%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 0.4 g 1%
Total sugars L 0 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 41%Fat: 43%191kcal / 100 g
  • Protein 17%
  • Carbohydrates 41%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for grains and pasta (median 6.7 g)
  • Fiber0.4 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Fat9 gin the top quarter of grains and pasta (median 2.6 g)
  • Saturated fat3.3 gin the top quarter of grains and pasta (median 0.35 g)
  • Sodium275 mgbelow the median for grains and pasta (median 417 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Burcu
Barcode
8691573092664
Quantity
200 g
Category
Rice dishes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8691573092664. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tavuklu Pilav?

100 g of Tavuklu Pilav has 191 kcal.

How much protein is in Tavuklu Pilav?

Tavuklu Pilav contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 6.7 g).

How many carbs are in Tavuklu Pilav?

Tavuklu Pilav has 19.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tavuklu Pilav?

Tavuklu Pilav contains 9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Tavuklu Pilav?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.