Nice Rice - indisches Curry
Packaged product Grains and Pasta Eat Plants
Nice Rice - indisches Curry contains 187 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (194 kcal per 100 g).
100 g provides 7,556,250% of the Daily Value for Vitamin D, 670,481% of the Daily Value for copper and 413,875% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 1,511,250 µg | 7,556,250% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.01 mg | 0.9% |
| Riboflavin (B2) L | 5,380 mg | 413,875% |
| Niacin (B3) L | 5,282 mg | 33,012% |
| Pantothenic acid (B5) L | 6,275 mg | 125,490% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 14.5 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 10.3 mg | 2% |
| Phosphorus L | 30.9 mg | 2% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 6,034 mg | 670,481% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 19.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber3.4 gin the top quarter of grains and pasta (median 2.2 g)
- Sugars3.4 gin the top quarter of grains and pasta (median 1.8 g)
- Fat7.2 gin the top quarter of grains and pasta (median 2.6 g)
- Saturated fat0.6 gabove the median for grains and pasta (median 0.35 g)
- Sodium720 mgabove the median for grains and pasta (median 417 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water72.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,517 µg |
|---|
Other components (2)
| Water L | 72.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eat Plants
- Barcode
- 0678247990301
- Quantity
- 350 g
- Category
- Rice dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Karotten(18%) Langkornreis(17%)*, Zwiebeln*, Rapsöl*, passierte Tomaten*, Salz, Ingwer*, Chili*, Kurkuma*, Knoblauch*, Garam Masala*, Maisstärke*, Koriander*, Kreuzkümmel*. *aus ökologischer Landwirtschaft Kann Spuren von ERDNÜSSEN und SCHALENFRÜCHTEN enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionRapeseed (canola) oilTomatoSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0678247990301. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.