Tarama Oeufs de cabillaud
Packaged product Sweets and Desserts Marque Repère
Tarama Oeufs de cabillaud contains 436 kcal per 100 g.
Roughly 87% of its calories come from fat, with 8% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 548 kcal per 100 g across 93 products.
100 g provides 101% of the Daily Value for selenium, 94% of the Daily Value for Vitamin E and 35% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 17.1 mg | 6% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0.39 µg | 0% |
| Vitamin C L | 0.73 mg | 0.8% |
| Vitamin D L | 0.55 µg | 3% |
| Vitamin E L | 14.1 mg | 94% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.88 mg | 6% |
| Pantothenic acid (B5) L | 0.075 mg | 2% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 9 µg | 2% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 11.8 mg | 3% |
| Phosphorus L | 69.1 mg | 6% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.054 mg | 2% |
| Selenium L | 55.7 µg | 101% |
| Iodine L | 52.3 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 4%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of sweets and desserts (median 6 g)
- Fiber1.5 gin the top quarter of sweets and desserts (median 0.3 g)
- Fat42 gin the lowest quarter of sweets and desserts (median 56 g)
- Saturated fat3 gin the lowest quarter of sweets and desserts (median 4.1 g)
- Sodium720 mgin the top quarter of sweets and desserts (median 600 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water38.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.72 µg |
|---|
Other components (2)
| Water L | 38.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700798669
- Quantity
- 100 g
- Category
- Taramas au cabillaud
- Packaging
- Plastic,fresh,unfrozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza, œufs de _cabillaud_ fumés 39 %, eau, chapelure (farine de _blé_, eau, sel, levure), concentré de jus de citron, sel, conservateur : E211.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama premium - Sans colorant Casino | 431 | 9.1 g | 3.5 g | 42 g |
| Tarama Premium Franprix | 428 | 9.1 g | 3.5 g | 42 g |
| Tarama aux oeufs de Cabillaud Mille Olives | 449 | 5.4 g | 4.8 g | 45.3 g |
| Tarama Extra Deluxe | 454 | 9.3 g | 6.6 g | 43.5 g |
| Tarama au saumon La Maison du blini | 454 | 8 g | 5.5 g | 44 g |
| Tarama extra (riche en œufs de Cabillaud, fumés au bois de Hêtre) (+10 % gratuit) Blini | 455 | 9.3 g | 6.6 g | 43.5 g |
| Tarama extra (maxi format) L'Atelier Blini | 455 | 9.3 g | 6.6 g | 43.5 g |
| Tarama aux œufs de cabillaud L'apéritif | 455 | 9.3 g | 6.6 g | 43.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700798669. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.