Tarama aux oeufs de cabillaud
Packaged product Sweets and Desserts Cora
Tarama aux oeufs de cabillaud contains 556 kcal per 100 g.
Roughly 94% of its calories come from fat, with 4% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (548 kcal per 100 g).
100 g provides 93% of the Daily Value for Vitamin E, 67% of the Daily Value for selenium and 29% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 13.8 mg | 5% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 6.8 µg | 0.8% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 14 mg | 93% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.087 mg | 2% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 55.1 mg | 4% |
| Potassium L | 110 mg | 2% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.089 mg | 4% |
| Selenium L | 36.8 µg | 67% |
| Iodine L | 43.6 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 2%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Fat58 gabove the median for sweets and desserts (median 56 g)
- Saturated fat4.4 gin the top quarter of sweets and desserts (median 4.1 g)
- Sodium760 mgin the top quarter of sweets and desserts (median 600 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water35 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 35 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980670854
- Category
- Taramas au cabillaud
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza - œufs de cabillaud fumés et salés 25% - eau - chapelure (farine de blé - eau - levure-sel) - crème stérilisée (dont stabilisant: E407) - sel - colorant: E120-conservateurs: E262, E202, E211 - acidifiant: E270 - sirop de glucose-extrait d'épices. Traces éventuelles de soja, crustacés, œufs, céleri, moutarde, graines de sésame, mollusques, lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama extra Happy Yours | 557 | 4.7 g | 8.5 g | 56 g |
| Tarama Premium Monoprix | 557 | 4.7 g | 8.5 g | 56 g |
| Tarama au saumon fumé L'Apéro du Poissonnier | 557 | 4.7 g | 8.5 g | 56 g |
| Tarama Comptoir du Caviar | 558 | 0.5 g | 5.4 g | 57 g |
| Tamara Aux Oeufs De Cabillaud Lidl | 561 | 5.8 g | 3.8 g | 58.1 g |
| Tarama Blini | 561 | 5.8 g | 3.8 g | 58.1 g |
| Tarama Pescado Group | 550 | 5.5 g | 1.6 g | 58 g |
| Tarama aux oeufs de cabillaud Leader Price | 550 | 5.9 g | 1 g | 57.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980670854. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.