Tapenade verte
Packaged product Vegetables Carrefour
Tapenade verte contains 247 kcal per 100 g.
Roughly 93% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 211 kcal per 100 g across 161 products.
100 g provides 50% of the Daily Value for Vitamin E, 18% of the Daily Value for selenium and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 3.2 mg | 1% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 7.6 mg | 50% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.082 mg | 2% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 64.1 mg | 5% |
| Iron L | 1 mg | 6% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 16.9 mg | 1% |
| Potassium L | 78.1 mg | 2% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 10.4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 4%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for vegetables (median 1.5 g)
- Fiber2.5 gin the lowest quarter of vegetables (median 3.3 g)
- Sugars0.6 gin the top quarter of vegetables (median 0.4 g)
- Fat25 gin the top quarter of vegetables (median 21 g)
- Saturated fat4 gin the top quarter of vegetables (median 3.2 g)
- Sodium1,040 mgbelow the median for vegetables (median 1,200 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
- Water70.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.21 g |
|---|
Carotenoids (1)
| Beta-carotene L | 127 µg |
|---|
Other components (2)
| Water L | 70.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070614868
- Quantity
- 100 g
- Category
- Green tapenades
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives vertes 73 % (olives vertes, sel, acidifiant : acide citrique et acide lactique), huile d'olive vierge extra 12,5%, eau, câpres 3,5 % (câpres, vinaigre, sel), ail, anchois salés (_poisson_) 2,1%, jus de citron concentré, huile de tournesol, thym, laurier, romarin, poivre noir
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilGarlicSunflower oilSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapenade olive verte Qualita Gourmet | 247 | 2.3 g | 1.4 g | 26 g |
| Tapenade verte Provence Olives | 247 | 1.5 g | 1 g | 26.2 g |
| Tapenade verte Fédération Française de l'Apéritif | 247 | 1.5 g | 1 g | 26.2 g |
| Tapenade verte L'Oulivo | 247 | 1.2 g | 6.5 g | 24 g |
| Tapenade verte Philia | 249 | 1.2 g | 6.5 g | 24 g |
| tapenade verte CAFI SHOP | 249 | 1.2 g | 6.5 g | 24 g |
| Tapenade Verte Le mas d'Alice | 250 | 1.3 g | 1.2 g | 26 g |
| 5000169293898 Waitrose | 244 | 1.2 g | 3.3 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070614868. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.