Tapenade
Packaged product Vegetables Eridanous
Tapenade contains 291 kcal per 100 g.
Roughly 94% of its calories come from fat, with 4% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (279 kcal per 100 g).
100 g provides 173,934% of the Daily Value for Vitamin B6, 46,445% of the Daily Value for Niacin (B3) and 44% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 0.33 mg | 0.1% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.92 mg | 1% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 5.6 mg | 37% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 7,431 mg | 46,445% |
| Pantothenic acid (B5) L | 0.055 mg | 1% |
| Vitamin B6 L | 2,957 mg | 173,934% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 82.6 mg | 6% |
| Iron L | 7.2 mg | 40% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 15.1 mg | 1% |
| Potassium L | 62 mg | 1% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 23.9 µg | 44% |
| Iodine L | 63.9 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 4%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for vegetables (median 2 g)
- Fiber6.7 gin the top quarter of vegetables (median 4 g)
- Sugars0.9 gabove the median for vegetables (median 0.5 g)
- Fat29.6 gabove the median for vegetables (median 28.7 g)
- Saturated fat3.8 gbelow the median for vegetables (median 4.5 g)
- Sodium1,600 mgin the top quarter of vegetables (median 1,200 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
- Water67.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.004 g |
|---|
Carotenoids (1)
| Beta-carotene L | 224 µg |
|---|
Other components (2)
| Water L | 67.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eridanous
- Barcode
- 20560614
- Quantity
- 180 g
- Category
- Vegetarian olive pâtés
- Packaging
- es:bote-de-vidrio,es:pasteurizado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Olivada Hacendado | 284 | 2.1 g | 0.2 g | 30.5 g |
| Siyah Zeytin Ezmesi Fora | 281 | 3.1 g | 4.4 g | 27.3 g |
| Salsa olivada La Sirena | 280 | 2.1 g | 0.3 g | 29 g |
| Olive verdi crema CLAS | 303 | 1.1 g | 13 g | 32 g |
| Patente di olive Gusto & Passione | 278 | 2.1 g | 1.5 g | 29 g |
| Olivada Negra Ametller Origen | 307 | 2.3 g | 5.6 g | 29 g |
| Paté di olive taggiasche Donte & Ricci | 273 | 2.1 g | 1.5 g | 28.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20560614. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.