Tamari - Sauce soja
Packaged product Soups and Sauces Lima
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Tamari - Sauce soja contains 82 kcal per 100 g.
Roughly 56% of its calories come from alcohol, with 28% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 70 kcal per 100 g across 52 products.
100 g provides 42% of the Daily Value for iodine, 21% of the Daily Value for copper and 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,200 mg | 226% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 56.8 mg | 4% |
| Iron L | 3 mg | 17% |
| Magnesium L | 75.6 mg | 18% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 333 mg | 7% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 0.35 µg | 0.6% |
| Iodine L | 63.7 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 16%
- Alcohol 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for soups and sauces (median 11 g)
- Fiber0.9 gin the top quarter of soups and sauces (median 0.6 g)
- Sugars1.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium5,200 mgbelow the median for soups and sauces (median 5,310 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
- Water64.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 64.2 g |
|---|---|
| Alcohol L | 11.6 g |
Product details
Ingredients
water, soy beans, sea salt, alcohol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamari sauce soja Vajra | 83 | 14 g | 6.5 g | 0 g |
| Tamari Salsa de soja bio BioSpirit | 83 | 14 g | 7.2 g | 0 g |
| Tamari Germinal | 81 | 14 g | 5.8 g | 0.5 g |
| Tamari soy sauce Waitrose | 84 | 12.2 g | 8.7 g | 0 g |
| Sauce Soja Tamari Jardin Bio étic | 80 | 11 g | 4.5 g | 0 g |
| Sauce Tamari Aromandise | 80 | 12.6 g | 6 g | 0 g |
| Tamari Priméal | 80 | 11 g | 4.5 g | 0 g |
| soja tamari tamari | 80 | 12 g | 7.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411788044745. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.