How many calories are in Tamari sauce soja?

100 g of Tamari sauce soja has 83 kcal.

Is Tamari sauce soja high in protein?

Tamari sauce soja contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 11 g).

How many carbs are in Tamari sauce soja?

Tamari sauce soja has 6.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tamari sauce soja?

Tamari sauce soja contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tamari sauce soja?

100 g contains 5,172 mg of sodium, 225% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tamari sauce soja

Packaged product Soups and Sauces Vajra

Tamari sauce soja contains 83 kcal per 100 g.

Roughly 68% of its calories come from protein, with 32% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 70 kcal per 100 g across 52 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

83kcal per 100 g

14 gprotein

6.5 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	83 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	5,172 mg	225%
Total carbohydrates L	6.5 g	2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of soups and sauces (median 11 g)
Sodium5,172 mgbelow the median for soups and sauces (median 5,310 mg)
Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vajra
Barcode: 5425006849074
Category: Tamaris
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tamari Salsa de soja bio BioSpirit	83	14 g	7.2 g	0 g
Tamari soy sauce Waitrose	84	12.2 g	8.7 g	0 g
Tamari - Sauce soja Lima	82	10 g	5.8 g	0 g
Tamari Germinal	81	14 g	5.8 g	0.5 g
Sauce Soja Tamari Jardin Bio étic	80	11 g	4.5 g	0 g
Sauce Tamari Aromandise	80	12.6 g	6 g	0 g
Tamari Priméal	80	11 g	4.5 g	0 g
soja tamari tamari	80	12 g	7.6 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5425006849074. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.