Talbina

Packaged product Grains and Pasta Taibah

Talbina contains 354 kcal per 100 g. A serving, 100 g (100 g) provides about 354 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Talbina by Taibah, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
12.5 gprotein
73.5 gcarbohydrates
2.3 gfat
354kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 2.3 g 3%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 73.5 g 27%
Dietary fiber not reported
Total sugars not reported
Protein L 12.5 g 25%
Vitamin A L 6.6 µg0.7%
Vitamin C L 0 mg0%
Calcium L 33 mg3%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 6%354kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium3%Vitamin A0.7%Vitamin C0%

Nutritional insights

  • Protein12.5 gin the top quarter of grains and pasta (median 10 g)
  • Fat2.3 gin the top quarter of grains and pasta (median 1.5 g)
  • Sodium12 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taibah
Barcode
6285102001535
Quantity
300g
Label serving
100 g
Category
Barley
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crushed barley

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Orzo perlato italiano Probios 354 10 g 70 g 14 g
Orzo perlato Despar 355 6.3 g 76 g 1.5 g
Orzo toscano Perlato Del Colle 355 10.4 g 70.5 g 1.4 g
Orzo Bimbo Granulare Istantaneo Nutrition & Santé 355 4.4 g 78 g 0.1 g
Orzo perlato Coop 355 10.4 g 70.5 g 1.4 g
Orzo perlato Delizie del Sole 355 10 g 71 g 1.4 g
Orzo perlato biologico Selex 353 6.3 g 75.5 g 1.5 g
Orzo perlato Esselunga 353 6.3 g 75.5 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6285102001535. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Talbina?

100 g of Talbina has 354 kcal. Serving, 100 g (100 g): about 354 kcal.

Is Talbina high in protein?

Talbina contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10 g).

How many carbs are in Talbina?

Talbina has 73.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Talbina?

Talbina contains 2.3 g of fat per 100 g.

What vitamins and minerals does Talbina contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Talbina?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.