Orzo perlato italiano
Packaged product Grains and Pasta Probios
Orzo perlato italiano contains 354 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 10 g)
- Fiber9.1 gabove the median for grains and pasta (median 8 g)
- Sugars0.1 gin the lowest quarter of grains and pasta (median 1 g)
- Fat14 gin the top quarter of grains and pasta (median 1.5 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.36 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Orzo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Talbina Taibah | 354 | 12.5 g | 73.5 g | 2.3 g |
| Orzo perlato Despar | 355 | 6.3 g | 76 g | 1.5 g |
| Orzo toscano Perlato Del Colle | 355 | 10.4 g | 70.5 g | 1.4 g |
| Orzo Bimbo Granulare Istantaneo Nutrition & Santé | 355 | 4.4 g | 78 g | 0.1 g |
| Orzo perlato Coop | 355 | 10.4 g | 70.5 g | 1.4 g |
| Orzo perlato Delizie del Sole | 355 | 10 g | 71 g | 1.4 g |
| Orzo perlato biologico Selex | 353 | 6.3 g | 75.5 g | 1.5 g |
| Orzo perlato Esselunga | 353 | 6.3 g | 75.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8018699014071. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.