山わさび納豆
Packaged product Other Foods Takanofoods
山わさび納豆 contains 223 kcal per 100 g. A serving, 40 g (40 g) provides about 89 kcal.
Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 11 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 31%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of other foods (median 5.7 g)
- Fiber7.5 gin the top quarter of other foods (median 1.2 g)
- Sugars11 gabove the median for other foods (median 5.7 g)
- Fat10.5 gabove the median for other foods (median 4 g)
- Sodium590 mgabove the median for other foods (median 267 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Takanofoods
- Barcode
- 4901160016602
- Label serving
- 40 g
- Category
- Food
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saba Miso カネタ | 223 | 17.9 g | 4.5 g | 13.4 g |
| מעדן פרי - תפוז 100% רכיבי פרי מכיל מיצי פירות Menz&Gasser | 222 | 0.7 g | 54 g | 0 g |
| 手切り黒糖わらび餅 ライフ | 220 | 3.1 g | 51.4 g | 0.2 g |
| コンソメ Ajinomoto | 226 | 6.8 g | 37.7 g | 4.9 g |
| おいしい焼き塩さばほぐしました カネタのおいしいおかわりシリーズ | 228 | 21.9 g | 1.2 g | 15.1 g |
| ข้าวเหนียวสองสีหมูทอดสไตล์ชาววัง 7-11 | 217 | 10.8 g | 36.7 g | 2.9 g |
| โบโลน่าพริกสด CP | 217 | 11.7 g | 6.7 g | 15 g |
| Ogura-An Morinaga | 217 | 4.2 g | 48.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901160016602. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.