コンソメ
Packaged product Other Foods Ajinomoto
コンソメ contains 226 kcal per 100 g. A serving, 5.3 g (5.3 g) provides about 12 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 18,113 mg | 788% |
| Total carbohydrates L | 37.7 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for other foods (median 5.7 g)
- Fat4.9 gabove the median for other foods (median 4 g)
- Sodium18,113 mgin the top quarter of other foods (median 267 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| おいしい焼き塩さばほぐしました カネタのおいしいおかわりシリーズ | 228 | 21.9 g | 1.2 g | 15.1 g |
| ちょうしたのかばやき さんま ちょうした | 229 | 17.6 g | 9.2 g | 13.5 g |
| Saba Miso カネタ | 223 | 17.9 g | 4.5 g | 13.4 g |
| แม็กนัม ไอศกรีมเคลือบช็อกโกแลต Magnum | 230 | 3 g | 24 g | 14 g |
| 山わさび納豆 Takanofoods | 223 | 17 g | 18.5 g | 10.5 g |
| מעדן פרי - תפוז 100% רכיבי פרי מכיל מיצי פירות Menz&Gasser | 222 | 0.7 g | 54 g | 0 g |
| 今川焼き カスタードクリーム ニチレイフーズ | 232 | 5.1 g | 35.2 g | 7.8 g |
| 今川焼 カスタードクリーム ニチレイ | 232 | 5.1 g | 35.2 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901001003570. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.