Taboulé 5 légumes
Packaged product Vegetables Pierre Martinet
Taboulé 5 légumes contains 133 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 168 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for vegetables (median 3.6 g)
- Sugars2.3 gbelow the median for vegetables (median 3.1 g)
- Fat6 gbelow the median for vegetables (median 6.9 g)
- Sodium520 mgin the top quarter of vegetables (median 348 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pierre Martinet
- Barcode
- 3281780882544
- Quantity
- 200 g
- Category
- Tabbouleh with fresh vegetables
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
légumes 52 % (carottes cuites, tomates, oignons, petit pois, brocolis), semoule de _blé_ dur réhydratée 30 %, maïs, huile d'olive vierge extra, huile de colza, épices, jus de citron à base de concentré, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilRapeseed (canola) oilSaltTomatoOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé Libanais au quinoa et houmous Pur etc | 134 | 4.6 g | 13.7 g | 6.8 g |
| Taboulé verde La Fraîcherie | 130 | 2.9 g | 15.9 g | 5.6 g |
| Tabbouleh Salad Specially Selected | 121 | 2.2 g | 17.4 g | 4.1 g |
| Mon taboulé aux 5 légumes Pierre Martinet | 146 | 3.7 g | 20 g | 5.3 g |
| Taboulé libanais Mix Buffet | 146 | 2.8 g | 14 g | 8.2 g |
| Taboulé aux 5 légumes Pierre Martinet | 151 | 3.9 g | 20 g | 5.6 g |
| Taboulé Karma Coop Betty Bossi | 155 | 3.3 g | 20 g | 6.4 g |
| Taboulé au petit épeautre Picard | 157 | 3.7 g | 18 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3281780882544. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.