ごっつー使える炒飯
Packaged product Meals and Dishes TableMark
ごっつー使える炒飯 contains 202 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 156 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of meals and dishes (median 5 g)
- Fat6.7 gin the top quarter of meals and dishes (median 3.6 g)
- Sodium600 mgin the top quarter of meals and dishes (median 374 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TableMark
- Barcode
- 4901520171835
- Quantity
- 1kg
- Category
- Fried rice
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
うるち米(国内産)、全卵、植物油脂、チャーシュー、野菜(にんじん、ねぎ)、しょうゆ、塩、チキンエキス、でん粉分解物、魚介エキス調味料、たん白自己消化物、大豆多糖類、たん白加水分解物、香辛料、魚醤(魚介類)、酵母エキス、オニオンパウダー/調味料(アミノ酸等)、加工デンプン、トレハロース、酸味料、カロチノイド色素、キシロース、〔一部にかに・小麦・卵・大豆・鶏肉・豚肉・魚醤(魚介類)を含む〕
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonais Asia Traiteur | 201 | 8.2 g | 27 g | 6.5 g |
| Arroz tres delicias Ta-Tung | 200 | 5 g | 27 g | 7 g |
| Shrimp And Kale Fried Rice Ezygo | 200 | 5.5 g | 25.9 g | 8.2 g |
| ข้าวผัดปู King Chef | 205 | 5.8 g | 28.4 g | 7.4 g |
| Riz Cantonais SFS | 199 | 7 g | 30 g | 5.3 g |
| Riz cantonais Auchan | 198 | 6.2 g | 35.1 g | 3.5 g |
| Riz cantonais Auchan | 198 | 6.2 g | 35.1 g | 3.5 g |
| Riz cantonais Auchan | 198 | 6.2 g | 35.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ごっつー使える炒飯?
100 g of ごっつー使える炒飯 has 202 kcal.
How much protein is in ごっつー使える炒飯?
ごっつー使える炒飯 contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5 g).
How many carbs are in ごっつー使える炒飯?
ごっつー使える炒飯 has 29.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ごっつー使える炒飯?
ごっつー使える炒飯 contains 6.7 g of fat per 100 g.
How much sodium is in ごっつー使える炒飯?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901520171835. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.