Szechuan beefless strips
Szechuan beefless strips contains 200 kcal per 100 g. A serving, 0.333 package, 72 g (72 g) provides about 144 kcal.
Roughly 54% of its calories come from carbohydrates, with 23% from protein and 23% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 8.6 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 86 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 54%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gbelow the median for meat (median 15 g)
- Fiber0.7 gin the lowest quarter of meat (median 4.4 g)
- Sugars8.6 gin the top quarter of meat (median 1.3 g)
- Fat5 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.36 gin the lowest quarter of meat (median 1.1 g)
- Sodium450 mgbelow the median for meat (median 520 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 200 kcal |
| Protein | 15.3 g | 11.4 g |
| Carbohydrates | 23.6 g | 27.1 g |
| Fat | 9.7 g | 5 g |
| Fiber | 1.4 g | 0.7 g |
| Sugars | 0 g | 8.6 g |
| Sodium | 353 mg | 450 mg |
Product details
- Brand
- Gardein
- Barcode
- 0842234001381
- Label serving
- 0.333 PACKAGE (72 g)
- Category
- Meat analogues
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gardein: water, expeller pressed/canola oil, vital wheat gluten*, soy protein isolate*, yeast extract, malted barley extract, garlic powder, onion powder, organic cane sugar, sea salt, natural flavors (from plant sources), pea protein, carrot fiber, beetroot fiber, spices, molasses, wheat starch*, soy lecithin*, breading: water, wheat flour*, modified corn starch, tapioca starch, yellow corn flour, onion powder, salt, garlic powder, wheat gluten*, baking powder, malted barley extract, canola oil, yeast, soy flour, spice, sugar, xanthan gum, sauce: water, organic cane sugar, soy sauce (water, wheat, soybeans, salt, alcohol**), plum, miso paste (soybeans, salt, rice, alcohol**), garlic, expeller pressed canola oil, corn starch, onion powder, spices, citric acid, red chili flakes, sea salt, xanthan gum, yeast extract, vinegar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilYeastGarlicOnionSugarSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1870986. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2021. Imported November 6, 2026.
- Open Food Facts, record 0842234001381. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.