Swiss style rosti
Packaged product Beverages Waitrose
Swiss style rosti contains 86 kcal per 100 g. A serving, 200 g (200 g) provides about 172 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 125 kcal per 100 g across 77 products.
100 g provides 19% of the Daily Value for Vitamin B6, 11% of the Daily Value for Pantothenic acid (B5) and 10% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 30 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 17.1 mg | 4% |
| Phosphorus L | 37.8 mg | 3% |
| Potassium L | 354 mg | 8% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 5 µg | 9% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 80%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of beverages (median 2.5 g)
- Fiber1.9 gbelow the median for beverages (median 2 g)
- Sugars0.2 gin the lowest quarter of beverages (median 0.6 g)
- Fat1.5 gin the lowest quarter of beverages (median 6 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.7 g)
- Sodium132 mgin the lowest quarter of beverages (median 372 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
- Water75.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 75.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
POTATO (96%), potato starch, sunflower oil, salt, emulifier mono - and diglycerides of fatty acids, SMOKE FLAVOUR (potato maltodextrin, salt), garlic, turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rösti tout prêts Coop naturaplan | 87 | 1.9 g | 12 g | 3 g |
| Rösti ja! | 85 | 2 g | 16 g | 1 g |
| Rösti Puffer Heichelheimer | 85 | 2.2 g | 16 g | 0.8 g |
| Kartoffel-Rösti Aldi | 90 | 2 g | 16 g | 1.5 g |
| Rösti fixfertig Coop Prix Garantie | 91 | 2 g | 12 g | 3.5 g |
| Pommes Croustine Findus | 80 | 1.9 g | 17 g | 0.5 g |
| Rösti Coop | 93 | 1.8 g | 12 g | 3.7 g |
| Rösti aus Schweizer Kartoffeln Gebrüder Käppeli | 77 | 2 g | 15.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169009901. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.