Rösti
Packaged product Beverages ja!
Rösti contains 85 kcal per 100 g. A serving, 1 box, 400 g (400 g) provides about 340 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 125 kcal per 100 g across 77 products.
100 g provides 19% of the Daily Value for Vitamin B6, 11% of the Daily Value for Pantothenic acid (B5) and 10% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.035 g | 0.1% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 29.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 37 mg | 3% |
| Potassium L | 345 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.087 mg | 4% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of beverages (median 2.5 g)
- Sugars0.5 gbelow the median for beverages (median 0.6 g)
- Fat1 gin the lowest quarter of beverages (median 6 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.7 g)
- Sodium315 mgin the lowest quarter of beverages (median 372 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water74.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 74.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Kartoffeln 95%, Stärke, Rapsöl, Gewürze, modifizierte Stärke, Milcheiweiß, Speisesalz, Dextrose, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Stabilisator (Dinatriumdiphosphat), Antioxidationsmittel (Ascorbinsäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rösti Puffer Heichelheimer | 85 | 2.2 g | 16 g | 0.8 g |
| Swiss style rosti Waitrose | 86 | 0.8 g | 16.3 g | 1.5 g |
| Rösti tout prêts Coop naturaplan | 87 | 1.9 g | 12 g | 3 g |
| Kartoffel-Rösti Aldi | 90 | 2 g | 16 g | 1.5 g |
| Pommes Croustine Findus | 80 | 1.9 g | 17 g | 0.5 g |
| Rösti fixfertig Coop Prix Garantie | 91 | 2 g | 12 g | 3.5 g |
| Rösti Coop | 93 | 1.8 g | 12 g | 3.7 g |
| Rösti aus Schweizer Kartoffeln Gebrüder Käppeli | 77 | 2 g | 15.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256790277. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.