Swiss Choco Bits
Packaged product Breakfast Cereals Familia
Swiss Choco Bits contains 453 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 453 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
100 g provides 80% of the Daily Value for Pantothenic acid (B5), 66% of the Daily Value for Niacin (B3) and 53% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 39 g | |
| Added sugars L | 35.4 g | 71% |
| Protein L | 6.9 g | 14% |
| Vitamin E L | 7.9 mg | 53% |
| Niacin (B3) L | 10.6 mg | 66% |
| Pantothenic acid (B5) L | 4 mg | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Familia
- Barcode
- 7610023052806
- Quantity
- 375 g
- Label serving
- 1 serving (100 g)
- Category
- Breakfast cereals filled with chocolate fortified with vitamins and chemical elements
- Packaging
- fr:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filling cream with chocolate 45% (sugar, coconut fat, hazelnuts 4%, sunflower oil, cocoa powder, cocoa mass, skimmed milk powder, emulsifier soya lecithin, aroma), rice, wholemeal wheat flour 18%, raw sugar, skimmed milk powder, wheat bran, cocoa powder 1,5%, table salt, vitamins (e, niacin, pantothenic acid, b6, b2, b1, b12, folic acid, cereals: 39,5%, chocolate 4,5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceWheat flourSugarSaltHazelnutSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Almohaditas Choco-Like | 448 | 7.2 g | 72 g | 14 g |
| tresor Kellogg's | 441 | 7.2 g | 70 g | 14 g |
| Nesquik Duo Nestlé | 391 | 9.4 g | 73.4 g | 5.1 g |
| coco chex Kellogg's | 381 | 5 g | 85 g | 3.7 g |
| Revey Tchico XXL Double Choco Milk Value Pack Revey | 307 | 7.4 g | 73.6 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610023052806. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.