Sweet Potato Fries
Packaged product Vegetables Season's Choice
Sweet Potato Fries contains 180 kcal per 100 g. A serving, 85 g (85 g) provides about 153 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (165 kcal per 100 g).
100 g provides 39% of the Daily Value for Vitamin A, 18% of the Daily Value for Vitamin C and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 139 mg | 6% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 9.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 353 µg | 39% |
| Vitamin C L | 16.5 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 25.9 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 485 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.4 g)
- Fiber5.9 gin the top quarter of vegetables (median 2.4 g)
- Sugars9.4 gin the top quarter of vegetables (median 0.5 g)
- Fat7.1 gabove the median for vegetables (median 5.4 g)
- Saturated fat1.2 gin the top quarter of vegetables (median 0.59 g)
- Sodium139 mgabove the median for vegetables (median 126 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Season's Choice
- Barcode
- 4061462990014
- Quantity
- 20 oz
- Label serving
- 85 g
- Category
- Frozen fried potatoes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet Potatoes 90%, Vegetable Oil 6% (Sunflower or Soybean), Batter 4% (Potato Starch, Corn Starch, Salt, Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive of Paprika (Color)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato wedges lightly spiced Four Seasons | 182 | 3 g | 30 g | 5.1 g |
| Super Crispy Crinkle Cut Chips Tesco | 182 | 2.7 g | 27.2 g | 6.3 g |
| Naked Oven Chips Mc Cain | 178 | 2.9 g | 30 g | 4.4 g |
| Hash brown bites Sainsbury's | 183 | 2.5 g | 22.6 g | 8.6 g |
| Potato Puffs Season's Choice | 176 | 2.4 g | 24.7 g | 8.2 g |
| Sweet Potato Chips TESCO | 175 | 3 g | 26.2 g | 5.5 g |
| Spicy Spuds Trader Joe's | 186 | 3.5 g | 21.2 g | 10.6 g |
| Triple cooked beef basted oven chips Tesco | 173 | 3.4 g | 19.4 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato Fries?
100 g of Sweet Potato Fries has 180 kcal. Serving, 85 g (85 g): about 153 kcal.
How much protein is in Sweet Potato Fries?
Sweet Potato Fries contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in Sweet Potato Fries?
Sweet Potato Fries has 25.9 g of total carbohydrates per 100 g, including 5.9 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Potato Fries?
Sweet Potato Fries contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Sweet Potato Fries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39% DV), Vitamin C (18% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Potato Fries?
100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462990014. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.