Hash brown bites
Packaged product Vegetables Sainsbury's
Hash brown bites contains 183 kcal per 100 g. A serving, 41 g (41 g) provides about 75 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 165 kcal per 100 g across 44 products.
100 g provides 28% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.96 g | 2% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.01 µg | 0% |
| Vitamin E L | 4.3 mg | 28% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 27.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.4 mg | 0.4% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 15.4 mg | 4% |
| Phosphorus L | 34.5 mg | 3% |
| Potassium L | 321 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.081 mg | 4% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for vegetables (median 2.4 g)
- Fiber2.8 gabove the median for vegetables (median 2.4 g)
- Fat8.6 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat0.9 gabove the median for vegetables (median 0.59 g)
- Sodium283 mgabove the median for vegetables (median 126 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water69.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 69.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00471749
- Quantity
- 700g
- Label serving
- 41 g
- Category
- Frozen fried potatoes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (87%), Sunflower Oil, Potato Starch, Dried Potato Flake, Salt, Natural Onion Flavour, Onion Powder, Dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilOnionPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Crispy Crinkle Cut Chips Tesco | 182 | 2.7 g | 27.2 g | 6.3 g |
| Potato wedges lightly spiced Four Seasons | 182 | 3 g | 30 g | 5.1 g |
| Spicy Spuds Trader Joe's | 186 | 3.5 g | 21.2 g | 10.6 g |
| Sweet Potato Fries Season's Choice | 180 | 2.4 g | 25.9 g | 7.1 g |
| Naked Oven Chips Mc Cain | 178 | 2.9 g | 30 g | 4.4 g |
| Restaurant Style Drive-Thru Fries Thin Cut null | 188 | 2.4 g | 25.9 g | 9.4 g |
| Potato Puffs Season's Choice | 176 | 2.4 g | 24.7 g | 8.2 g |
| Crispy Golden Shredded Potatoes Crav's | 190 | 2.4 g | 20.2 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash brown bites?
100 g of Hash brown bites has 183 kcal. Serving, 41 g (41 g): about 75 kcal.
How much protein is in Hash brown bites?
Hash brown bites contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 41 g (41 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).
How many carbs are in Hash brown bites?
Hash brown bites has 22.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash brown bites?
Hash brown bites contains 8.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Hash brown bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (28% DV), Vitamin B6 (18% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash brown bites?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00471749. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.