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Sweet, light & crunchy crisps

Packaged product Sweets and Desserts

Sweet, light & crunchy crisps contains 400 kcal per 100 g. A serving, 7 crisps, 15 g (15 g) provides about 60 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
6.7 gprotein
80 gcarbohydrates
3.3 gfat
60kcal in serving, 7 crisps, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3.3 g 4%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 733 mg 32%
Total carbohydrates L 80 g 29%
Dietary fiber L 6.7 g 24%
Total sugars L 40 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 85%Fat: 8%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 85%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.7 gbelow the median for sweets and desserts (median 7.1 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 11.5 g)
  • Fat3.3 gin the lowest quarter of sweets and desserts (median 16.1 g)
  • Saturated fat3.3 gbelow the median for sweets and desserts (median 3.6 g)
  • Sodium733 mgin the top quarter of sweets and desserts (median 400 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 6.7 g6.7 g
Carbohydrates 80 g80 g
Fat 3.3 g3.3 g
Fiber 6.7 g6.7 g
Sugars 40 g40 g
Sodium 733 mg733 mg

Product details

Barcode
0859085006205
Label serving
7 CRISPS (15 g)
Category
Biscuits and cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached, enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], brown sugar, cinnamon, coconut oil, honey powder (cane sugar, honey), natural butter flavors, salt, wheat fiber, vanilla extract, natural antioxidant blend [mixed tocopherols, rosemary extract (to maintain flavor)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarCinnamonCoconut oilHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1930359. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0859085006205. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet, light & crunchy crisps?

100 g of Sweet, light & crunchy crisps has 400 kcal. Serving, 7 crisps, 15 g (15 g): about 60 kcal.

How much protein is in Sweet, light & crunchy crisps?

Sweet, light & crunchy crisps contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 7 crisps, 15 g (15 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).

How many carbs are in Sweet, light & crunchy crisps?

Sweet, light & crunchy crisps has 80 g of total carbohydrates per 100 g, including 6.7 g of fiber and 40 g of sugars.

How much fat is in Sweet, light & crunchy crisps?

Sweet, light & crunchy crisps contains 3.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Sweet, light & crunchy crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet, light & crunchy crisps?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.