Sweet and Sour
Packaged product Grains and Pasta Pot Noodle
Sweet and Sour contains 103 kcal per 100 g. A serving, 395 g (395 g) provides about 405 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 143 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.38 g | 2% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 3 g | |
| Added sugars L | 0.09 g | 0.2% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of grains and pasta (median 3.4 g)
- Fiber0.63 gin the lowest quarter of grains and pasta (median 1.3 g)
- Sugars3 gabove the median for grains and pasta (median 2.5 g)
- Fat3.8 gbelow the median for grains and pasta (median 4.7 g)
- Saturated fat0.38 gbelow the median for grains and pasta (median 0.6 g)
- Sodium142 mgin the lowest quarter of grains and pasta (median 266 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pot Noodle
- Barcode
- 5000118203510
- Quantity
- 90g
- Label serving
- 395 g
- Category
- Pot noodles
- Packaging
- en:foil-lid,en:pp-pot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sauce and vegetables: water, vegetables (12%) ingredients (after preparation) noodles: noodles (52%) [wheat flour, palm fat, salf, fiming agents (potassium carbonate, sodium carbonate). malt extract, söybeans, wheat flour), lemon juice (water, salt, sugar, barley malt vinegar, barley sachet: sweet& sour sauce (1.3%) [water, sugar, barley malt vinegar, tomato puree, modified com starch, salt, onions, acid (citric acid), soy sauce may contain milk, egg, celery and mustard. best before end: see date on lid/side (monosodium glutamate, disodium inosinate, disodium =o guanylate), salt, açidity regulator (sodium diacetate), [red pepper, carrot (4%), peas, tomato powder, onion powder, sugar, potato starch, maltodextrin, apple wheat), garlic, stabiliser (calcium phosphates). ted pepper, carrot (4%), peas, tomato powder, onion powder, acids (citric acid, tartaric acid), flavour enhancers quanylate), salt, acidity requlator (sodium diacetate, hovourings, palm fat, spices, soy sauce (soybeans, (water, salt, sugar, barley malt vinegar, concentrate, ginger extract). www.potnoodle.com 000
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourGarlicOnionTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Thai flavour imp Blue Dragon | 95 | 2.3 g | 12 g | 3.9 g |
| King pot pasta Pot Noodle | 93 | 3.3 g | 14 g | 2.6 g |
| Thai Style Fiery Chicken Panang Egg Noodls Naked | 90 | 2.7 g | 17.5 g | 0.65 g |
| Thai Style Sweet Chilli Noodle Pot Newgate Express | 87 | 2.8 g | 17.7 g | 0.3 g |
| Pot Noodle Lost the pot Chicken 85g Pot Noodle | 121 | 2.7 g | 16 g | 5.1 g |
| Egg Noodles Singapore Curry Naked Noodle | 83 | 3.2 g | 15.3 g | 0.8 g |
| Super noodles Batchelors | 133 | 2.5 g | 17.7 g | 5.6 g |
| Piro Piri Chicken Pot Noodle | 133 | 3 g | 17 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet and Sour?
100 g of Sweet and Sour has 103 kcal. Serving, 395 g (395 g): about 405 kcal.
How much protein is in Sweet and Sour?
Sweet and Sour contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 6.7 g in serving, 395 g (395 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 3.4 g).
How many carbs are in Sweet and Sour?
Sweet and Sour has 14.7 g of total carbohydrates per 100 g, including 0.63 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet and Sour?
Sweet and Sour contains 3.8 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).
How much sodium is in Sweet and Sour?
100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000118203510. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.