Sveler Stekte

Packaged product Meals and Dishes Åmli

Sveler Stekte contains 223 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 29% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
6.5 gprotein
32 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.8 g 4%
Sodium L 360 mg 16%
Total carbohydrates L 32 g 12%
Dietary fiber not reported
Total sugars L 3.2 g
Added sugars L 3.5 g 7%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 59%Fat: 29%223kcal / 100 g
  • Protein 12%
  • Carbohydrates 59%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gabove the median for meals and dishes (median 6.4 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2 g)
  • Fat7.1 gabove the median for meals and dishes (median 5.8 g)
  • Saturated fat0.8 gbelow the median for meals and dishes (median 1.8 g)
  • Sodium360 mgbelow the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Åmli
Barcode
7090000698065
Quantity
300 g
Category
Meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hvetemel (29,5%), skummet kulturmelk (23,7%), vann (12,7%), lettmelk 1% (11,9%), sukker, rapsolje, yogurtpulver (3,7%), heleggmasse (1,8%), hvetestivelse, eggepulver (1%), salt, hevemiddel: (natron, bakepulver, hjortetaksalt), vaniljearoma, xantan gum, konserveringsmiddel: (kaliumsorbat), antioksidant: (sitronsyre).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkSugarRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7090000698065. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sveler Stekte?

100 g of Sveler Stekte has 223 kcal.

How much protein is in Sveler Stekte?

Sveler Stekte contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Sveler Stekte?

Sveler Stekte has 32 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sveler Stekte?

Sveler Stekte contains 7.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Sveler Stekte?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.