Susskartoffel curry
Packaged product Meals and Dishes davert
Susskartoffel curry contains 176 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,958 products.
100 g provides 76% of the Daily Value for manganese, 40% of the Daily Value for copper and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 6.6 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.06 mg | 1% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 5.9 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 67.1 mg | 5% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 48.7 mg | 12% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 422 mg | 9% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 0.79 µg | 1% |
| Iodine L | 14.6 µg | 10% |
| Chloride L | 18.8 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the top quarter of meals and dishes (median 1.5 g)
- Fiber3.2 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars6.6 gabove the median for meals and dishes (median 5.2 g)
- Fat7.7 gin the top quarter of meals and dishes (median 3.4 g)
- Saturated fat3.7 gin the top quarter of meals and dishes (median 0.42 g)
- Sodium640 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water36.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 130 µg |
|---|
Other components (2)
| Water L | 36.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Süßkartoffeln* 29 %, Parboiled Reis*, rote Linsen* 24%, Rohrohrzucker*, Meersalz, Curry* (Curcuma*, Rohrohrzucker*, Ingwer*, Pfeffer*, Bockshornklee*, Koriander*, Knoblauch*, Kummel*, Liebstöckel*, Zimt*, Cumin*, Chili*), Ingwer*, Kurkuma*, Pfeffer*, Zucchini*, Tomaten*, Karotten*, Lauch*. * aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4019339641071. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.