sushi

Packaged product Meals and Dishes Sushi Daily

Sushi contains 174 kcal per 100 g. A serving, 100 g (100 g) provides about 174 kcal.

Roughly 51% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
5.3 gprotein
22 gcarbohydrates
6.9 gfat
174kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 6.9 g 9%
Saturated fat L 1.5 g 8%
Sodium L 106 mg 5%
Total carbohydrates L 22 g 8%
Dietary fiber L 1.5 g 5%
Total sugars L 3.5 g
Added sugars L 0.94 g 2%
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 51%Fat: 36%174kcal / 100 g
  • Protein 12%
  • Carbohydrates 51%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
  • Fat6.9 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium106 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sushi Daily
Barcode
3760363434580
Label serving
100 g
Category
Meals and Dishes

Ingredients

flavour mix pakt 7,6,2024 llé le ntot mer 7,6,2024 u'au onserver between 0 and 4°c bewaren tussen 0° en 4°c california roll chives/bieslook, 4 crunch veggie roll, 2 sushi salmon/zalm, 4 spicy saumon/zalm roll, 3 maki california ngrédients: vinegared rice [rice, sushi vinegar spirit vinegar, sugar, salt, kelp extract], lemon juice, sunflower oil, sell, avocado, salmon (salmo salar) (fish), cucumber, fried onions [onion, wheat flour (gluten-containing cereals), palm oil, salt, rice starch, buckwheat flour], surimi gen be [surimi (sugar, alaskan hake / hake fledgling)), €41.69/kg etto gewicht 0.421 kg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltSunflower oilOnionRiceWheat flourPalm oil

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FoodCaloriesProteinCarbsFat
Bacon Cheddar Burgers Mighty Meals 174 12 g 11.6 g 8.5 g
Mexican Inspired Chicken Poblano Burrito Whole Foods 174 8.1 g 23.5 g 5 g
Chicken Katsu & Salmon Sushi Aiko 174 7.4 g 25.5 g 4.3 g
Sushi box Miyagi Lidl 174 5.9 g 26 g 5.1 g
Roasted Chicken With Herbs Multigrain Sandwich Cheers 174 14.2 g 20.9 g 3.8 g
LAX Ham Sandwich Grab Fresh LAX 174 12.4 g 19.9 g 5 g
Lasagne Fiorentina Nestlé 174 5.6 g 18 g 8.9 g
Breakfast Burrito Dis Burrito 174 9.1 g 18.7 g 6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760363434580. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in sushi?

100 g of sushi has 174 kcal. Serving, 100 g (100 g): about 174 kcal.

How much protein is in sushi?

Sushi contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in sushi?

Sushi has 22 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sushi?

Sushi contains 6.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in sushi?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.