How many calories are in Sushi Rice?

100 g of Sushi Rice has 354 kcal.

How much protein is in Sushi Rice?

Sushi Rice contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).

How many carbs are in Sushi Rice?

Sushi Rice has 80 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi Rice?

Sushi Rice contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sushi Rice?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sushi Rice

Packaged product Meals and Dishes Oriental Express

Sushi Rice contains 354 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

354kcal per 100 g

8 gprotein

80 gcarbohydrates

0.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0.1 g	0.5%
Sodium L	29 mg	1%
Total carbohydrates L	80 g	29%
Dietary fiber	not reported
Total sugars L	0.3 g
Added sugars L	0 g	0%
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 89%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gin the top quarter of meals and dishes (median 6.7 g)
Fat0.7 gbelow the median for meals and dishes (median 0.8 g)
Saturated fat0.1 gin the lowest quarter of meals and dishes (median 0.2 g)
Sodium29 mgin the top quarter of meals and dishes (median 4 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Oriental Express
Barcode: 5206674109079
Category: Sushi rice
Nutri-Score: B as computed by Open Food Facts

Ingredients

Rice round grain

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
white rice Menu Gold	354	6.7 g	79 g	0.9 g
Premium grade sushi rice Kintaro	354	6.7 g	80.4 g	0.4 g
Tsuru Curtiriso	354	6.7 g	80.4 g	0.4 g
Sushi Rice Saitaku	354	6.7 g	80 g	0.5 g
Sushireis Arche	354	6.7 g	80 g	0.5 g
Riz sushi Auchan	354	6.7 g	80 g	0.5 g
Tagawa Tagawa	354	6.7 g	80.4 g	0.4 g
riso per sushi Probios	354	6.7 g	80 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5206674109079. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.