How many calories are in Sushi Hanamaru?

100 g of Sushi Hanamaru has 177 kcal. Serving, 320 g (320 g): about 566 kcal.

How much protein is in Sushi Hanamaru?

Sushi Hanamaru contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 15 g in serving, 320 g (320 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.2 g).

How many carbs are in Sushi Hanamaru?

Sushi Hanamaru has 23.3 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi Hanamaru?

Sushi Hanamaru contains 7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Sushi Hanamaru?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sushi Hanamaru

Packaged product Meals and Dishes Lerøy

Sushi Hanamaru contains 177 kcal per 100 g. A serving, 320 g (320 g) provides about 566 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 157 kcal per 100 g across 108 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

177kcal per 100 g

4.7 gprotein

23.3 gcarbohydrates

7 gfat

566kcal in serving, 320 g (320 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	177 kcal
Total fat L	7 g	9%
Saturated fat L	0.7 g	4%
Sodium L	480 mg	21%
Total carbohydrates L	23.3 g	8%
Dietary fiber	not reported
Total sugars L	4.4 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 53%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.7 gin the lowest quarter of meals and dishes (median 5.2 g)
Sugars4.4 gbelow the median for meals and dishes (median 5.7 g)
Fat7 gin the top quarter of meals and dishes (median 4.1 g)
Sodium480 mgin the lowest quarter of meals and dishes (median 716 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lerøy
Barcode: 6406170037152
Quantity: 320 g
Label serving: 320 g
Category: Sushi medley
Packaging: Plastic,en:pet-polyethylene-terephthalate
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riisi (sushiriisi, rypsiöljy, luontainen aromi (fermentoitu riisi, suola, etanoli), vesi, riisietikka ((riisi, alkoholi, suola, saken sakka), sokeri, suola)). ASC-sertifioitu merilohi 9,8 % (Salmo salar) (Norja). Punainen paprika. Soijakastike (vesi, soijapapu, vehnä, suola, arominvahvenne (E621, E635), alkoholi, makeutusaine (E960 (dekstriini), E954)). MSC-sertifioitu tonnikala 2 % (Skipjack, Katsuwonus pelamis, suola, vesi). Chilimajoneesi (majoneesi (rapsiöljy (EU), vesi, kananmuna, sokeri, suola, etikka, sitruunatiiviste, happamuudensäätöaine (E270), stabilointiaine (E415), säilöntäaineet (E202, E211), väri (E160a)), chilijauhe (chilipippuri, juustokumina, suola, oregano, valkosipuli, paakkuuntumisenestoaine (E551))). Majoneesi (kananmuna). Vihreä paprika. Kurkku. Mango. Wasabi (makeutusaine (E420), wasabi, piparjuuri (sulfiitti), kaura (gluteeniton), rypsiöljy, suola, mausteet (sinappi, kurkuma), hapettumisenestoaine (E300), happamuudensäätöaine (E330), maissitärkkelys, väri (E133)). Seesaminsiemen. Purjo. Nori (merilevä (Porphyra yezoensis) (Japani)). Wasabimajoneesi (majoneesi (kananmuna), wasabi (sulfiitti, kaura (gluteeniton), sinappi)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Rapeseed (canola) oil Vinegar Salt Sugar

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Sushis Family Box Lidl	177	6.3 g	24 g	6 g
Mixed Spicy Mixte spicy	177	6.8 g	27 g	4.4 g
Sushi Box Aikou Snack Time	177	5.7 g	23.3 g	6.2 g
Tanoshii Aldi	178	5.8 g	23 g	6.6 g
21 pièces KAI kai	176	5.2 g	26 g	6.1 g
Menu Duo Mix Frais	176	6.7 g	22 g	6.6 g
Sushi Box Kiyoto-Style Lidl	176	5.7 g	24.9 g	5.4 g
Sushi box SÉLECT & GO LIDL	179	5.2 g	26 g	5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6406170037152. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.