Sushi Hanamaru
Packaged product Mahlzeiten und Gerichte Lerøy
Sushi Hanamaru contains 177 kcal per 100 g. A Serving, 320 g (320 g) provides about 566 kcal.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 159 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for Mahlzeiten und Gerichte (median 5,3 g)
- Sugars4,4 gbelow the median for Mahlzeiten und Gerichte (median 5,7 g)
- Fat7 gin the top quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Saturated fat0,7 gbelow the median for Mahlzeiten und Gerichte (median 0,8 g)
- Sodium480 mgin the lowest quarter of Mahlzeiten und Gerichte (median 720 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lerøy
- Barcode
- 6406170037152
- Quantity
- 320 g
- Label serving
- 320 g
- Category
- Sushi medley
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riisi (sushiriisi, rypsiöljy, luontainen aromi (fermentoitu riisi, suola, etanoli), vesi, riisietikka ((riisi, alkoholi, suola, saken sakka), sokeri, suola)). ASC-sertifioitu merilohi 9,8 % (Salmo salar) (Norja). Punainen paprika. Soijakastike (vesi, soijapapu, vehnä, suola, arominvahvenne (E621, E635), alkoholi, makeutusaine (E960 (dekstriini), E954)). MSC-sertifioitu tonnikala 2 % (Skipjack, Katsuwonus pelamis, suola, vesi). Chilimajoneesi (majoneesi (rapsiöljy (EU), vesi, kananmuna, sokeri, suola, etikka, sitruunatiiviste, happamuudensäätöaine (E270), stabilointiaine (E415), säilöntäaineet (E202, E211), väri (E160a)), chilijauhe (chilipippuri, juustokumina, suola, oregano, valkosipuli, paakkuuntumisenestoaine (E551))). Majoneesi (kananmuna). Vihreä paprika. Kurkku. Mango. Wasabi (makeutusaine (E420), wasabi, piparjuuri (sulfiitti), kaura (gluteeniton), rypsiöljy, suola, mausteet (sinappi, kurkuma), hapettumisenestoaine (E300), happamuudensäätöaine (E330), maissitärkkelys, väri (E133)). Seesaminsiemen. Purjo. Nori (merilevä (Porphyra yezoensis) (Japani)). Wasabimajoneesi (majoneesi (kananmuna), wasabi (sulfiitti, kaura (gluteeniton), sinappi)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisRaps (Rübsenöl)EssigSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushis Family Box Lidl | 177 | 6,3 g | 24 g | 6 g |
| Mixed Spicy Mixte spicy | 177 | 6,8 g | 27 g | 4,4 g |
| Sushi Box Aikou Snack Time | 177 | 5,7 g | 23,3 g | 6,2 g |
| Tanoshii Aldi | 178 | 5,8 g | 23 g | 6,6 g |
| 21 pièces KAI kai | 176 | 5,2 g | 26 g | 6,1 g |
| Menu Duo Mix Frais | 176 | 6,7 g | 22 g | 6,6 g |
| Sushi Box Kiyoto-Style Lidl | 176 | 5,7 g | 24,9 g | 5,4 g |
| Sushi box SÉLECT & GO LIDL | 179 | 5,2 g | 26 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi Hanamaru?
100 g of Sushi Hanamaru has 177 kcal. Serving, 320 g (320 g): about 566 kcal.
How much protein is in Sushi Hanamaru?
Sushi Hanamaru contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 15 g in Serving, 320 g (320 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 5,3 g).
How many carbs are in Sushi Hanamaru?
Sushi Hanamaru has 23,3 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi Hanamaru?
Sushi Hanamaru contains 7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Sushi Hanamaru?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6406170037152. License: ODbL 1.0 (Open Food Facts). Source record dated 13. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.