Supernormal Mixsallad
Packaged product Vegetables Ljusgårda
Supernormal Mixsallad contains 15 kcal per 100 g.
Roughly 45% of its calories come from protein, with 38% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 22 kcal per 100 g across 124 products.
100 g provides 17% of the Daily Value for manganese, 13% of the Daily Value for Vitamin C and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.04 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.8 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 43.5 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 64.6 mg | 5% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 14.9 mg | 4% |
| Phosphorus L | 29.5 mg | 2% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 38%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 1.8 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 1.9 g)
- Sugars0.9 gbelow the median for vegetables (median 1.3 g)
- Fat0.2 gbelow the median for vegetables (median 0.3 g)
- Saturated fat0.04 gbelow the median for vegetables (median 0.075 g)
- Sodium24 mgbelow the median for vegetables (median 37.5 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water95.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,640 µg |
|---|
Other components (2)
| Water L | 95.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ljusgårda
- Barcode
- 7350100711096
- Quantity
- 60 g
- Category
- Leaf vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grön krispsallad, rödbladig sallad
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Courgetteslierten Boni | 15 | 1.2 g | 1.8 g | 0.5 g |
| Misticanza Orti Veneti | 15 | 2.1 g | 0.5 g | 0.5 g |
| Crispisalat REMA 1000 | 15 | 1 g | 2 g | 0.2 g |
| Kopfsalat Mmmh | 15 | 1.3 g | 1.1 g | 0.5 g |
| Kopfsalat Gartenkräuter Mix Bonduelle | 15 | 1.3 g | 1.1 g | 0.5 g |
| Mélange gourmand Boni | 15 | 1.4 g | 1.3 g | 0.5 g |
| Salatovy mix rodinny Polabska Zelenia | 15 | 0.9 g | 2.5 g | 0 g |
| Melange jeunes pousses Oceane | 14 | 1.1 g | 1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350100711096. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.