Super Salted Mix Nuts
Packaged product Nuts and Seeds Best
Super Salted Mix Nuts contains 630 kcal per 100 g. A serving, 30 g (30 g) provides about 189 kcal.
Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 422% of the Daily Value for Vitamin E and 130% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin E L | 63.3 mg | 422% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 23.3 mg | 130% |
| Potassium L | 16.7 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 13%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber6.7 gabove the median for nuts and seeds (median 5.8 g)
- Sugars3.3 gbelow the median for nuts and seeds (median 6.9 g)
- Fat60 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium287 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best
- Barcode
- 6291014102895
- Label serving
- 30 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Unsalted Prime Nuts | 630 | 24 g | 21 g | 50 g |
| Premium Cashew Nuts The Nut Emporium | 630 | 17 g | 29 g | 49 g |
| Sesame Seeds Anglamsrk | 630 | 23 g | 1.8 g | 57 g |
| Raw hazelnuts Dr. Keskin | 630 | 14.9 g | 16.7 g | 60.7 g |
| Premium Sunflower Seeds Albustab | 630 | 25 g | 18 g | 52 g |
| Cacahouète Bénenuts Bénénuts | 630 | 28 g | 12 g | 52 g |
| Roasted hazelnut my+coa | 630 | 14.4 g | 20.6 g | 52.7 g |
| NUT MIX Risenta | 630 | 18 g | 13 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291014102895. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.