How many calories are in NUT MIX?

100 g of NUT MIX has 630 kcal. Serving, 1 bag, 60 g (60 g): about 378 kcal.

Is NUT MIX high in protein?

NUT MIX contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 10.8 g in serving, 1 bag, 60 g (60 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in NUT MIX?

NUT MIX has 13 g of total carbohydrates per 100 g, including 9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in NUT MIX?

NUT MIX contains 54 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in NUT MIX?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

NUT MIX

Packaged product Nuts and Seeds Risenta

NUT MIX contains 630 kcal per 100 g. A serving, 1 bag, 60 g (60 g) provides about 378 kcal.

Roughly 80% of its calories come from fat, with 12% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

630kcal per 100 g

18 gprotein

13 gcarbohydrates

54 gfat

378kcal in serving, 1 bag, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	630 kcal
Total fat L	54 g	69%
Saturated fat L	6 g	30%
Sodium L	393 mg	17%
Total carbohydrates L	13 g	5%
Dietary fiber L	9 g	32%
Total sugars L	5 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 9%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for nuts and seeds (median 10.5 g)
Fiber9 gin the top quarter of nuts and seeds (median 5.8 g)
Sugars5 gbelow the median for nuts and seeds (median 6.9 g)
Fat54 gin the top quarter of nuts and seeds (median 23.2 g)
Saturated fat6 gabove the median for nuts and seeds (median 5.3 g)
Sodium393 mgin the top quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Risenta
Barcode: 7312631490239
Label serving: 1 bag (60 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7312631490239. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.